• Jul 13th, 2020

    Resurfaced Pain - Sara Kerr

    You can’t put a timeline on healing and forgiveness. Just when you think you have moved forward and let go of past hurts, they creep up and resurface in a shocking and frustrating way. What does this mean? It means there are things that you didn’t fully face ...

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  • May 8th, 2020

    Managing Stress - Bradley Roark

    Stress is created when we have more demands than resources to meet those demands. In our current climate, there are a lot more demands on us. Limited resources are now the new normal. From working from home to lost wages with increased bills to homeschooling...the list is ever-growing. Our ...

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  • Feb 20th, 2020

    What were you born to do? - Carrie Roark

    Somebody asked the question: How do you find out what you are born to do?  It is a common question. But to answer it, I think it needs to be reframed. To ask what you are born to do seems limiting. Like, there is only one answer. There is ...

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  • Nov 8th, 2019

    Let Go and Let God! - Sara Kerr

    How many of you have heard the phrase “Let Go and Let God”? I know I grew up hearing it all the time when my mom would try to challenge me during struggles to just let go and let God do the work. Well, it seems that I have hit ...

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  • Aug 20th, 2019

    The Struggle IS Real...

    Have you ever felt your heart might break in your chest?  The first day of kindergarten can be one of the hardest days of a momma’s life. I remember when my oldest started kinder. I remember hearing her calling out to me in tears as I walked away ...

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  • Jun 25th, 2019

    Living En Pointe - Sara Kerr

    Dance is like riding a bike; once you learn how to turn, you never forget. It has been nearly a decade since I last stepped foot on the dance floor, but I remember this feeling like it was yesterday. I remember the pointe shoes, the satin wrapped around my feet, ...

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  • Mar 19th, 2019

    Is Self Care Really that Important?

    Is self care really that important? Yes, absolutely! You owe it to the ones you love to take care of yourself, so why don’t you do it? It is probably because of these 3 reasons:  Not understanding its importance  Full schedules  Resistant to changing habits Why You ...

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  • Feb 19th, 2019

    Bring it on!

    As a mother, I hear a certain phrase uttered over and over, "Yeah, but it's hard!" I signed my athletically-challenged daughter up for volleyball camp a couple of years ago. She begged me to let her quit claiming with certainty that she simply can't handle workouts that long. "But Mom! ...

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  • Feb 12th, 2019

    "Exhale" -Sara Kerr

    “It’s okay to not be okay. This is a safe place. Don’t be afraid, don’t be ashamed, there’s still hope here. No matter what you’ve done or who you are, everyone is welcome in His arms. Just let go let His love wrap around you ...

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  • Jan 15th, 2019

    Baby Sunshine - Sara Kerr

    As I was sitting in a session recently, I was reminded that I needed to pray about my word for the year 2019, a word that I can cling to when things get hard or even a word that can remind me of what I need to aspire for. Within just ...

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